Lemon Ginger Detox Tea

As of recent I feel like I have been inundated by articles obsessed with the morning ritual of warm lemon water. It seemed so faddish to me that I generally ignored the craze, until I did some research. Turns out lemons have some pretty amazing properties, which is great because I love their energetic...

Can Working Out Cure A Hangover?

You may have heard the myth that you can just “sweat out” the toxins in your body after a hard day’s night of heavy drinking. Sweating it out by intense exercise, steaming away in the sauna, or boiling in a hot tub will not cure your hangover symptoms, but rather add to your dehydration...

The Most Superior Super Food: Ginger

  The ginger root (zingiber officinale) is a widely known staple of East and South Asian diets. Apart from its versatility as a sweet and savoury spice and rich flavour, ginger is thought by many to produce near astounding health benefits. The chemical responsible for these sworn by medicinal properties of ginger is called gingerol....